A Sense of Calmness and Peace of Mind

1186 views {{formatDate('2025-03-10')}}
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Daniel Garcia

634K subscribers

Sleep Goals

Meditation music triggers the relaxation response, find peace of mind with this calming music to meditate, redirect your thoughts so you can finally feel a sense of calmness and peace of mind.

3 Comments

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James Davis {{formatDate('2024-05-03')}}

Every night we listen to this and I get to hold her just a little longer before sleep takes over.

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Charles Wilson {{formatDate('2025-03-11')}}

I can't get enough of this video. It's like a lullaby to my ears.

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Jack Thomas {{formatDate('2025-03-14')}}

When I was a baby my mom would play this kind of music for me and I couldn't go to sleep without it. One night the power went out for a few minutes and the phone that played the music wouldn't turn on so my mom went back to bed. I started crying after a while and my brother, being seven at the time, stayed up all night pouring water between two cups for me so I would be able to sleep.

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